The 8 Week ShredGet Lean. Stay Strong.
One complete training and nutrition system built to get you leaner over eight weeks. Pay once. No subscription, no application, no waiting list.
Join the 8 Week Shred 👇
One time payment. No subscription.
What's included
- Full 8 week training program, gym or home
- Video demonstration for every exercise
- Your calorie and macro targets with meal suggestions
- Eating in and eating out options
- Workout log and progress tracking in the app
- Access to the private community group
- Ongoing email support from Domi
Instant access. You are in the app and the group the same day.
Dominika
Founder & Head Coach, Nutritionist
Client Success Stories
Real feedback from real clients who committed to the process.
Sarah M.
“I've tried every program out there and nothing stuck. Domi's coaching finally made it click. I'm down 30lbs and stronger than I've ever been.”
James R.
“The accountability is what changed everything for me. Weekly check-ins, a plan that fit my schedule, and honest feedback every step of the way.”
Alyssa T.
“I finally understand nutrition instead of just following a meal plan. This program taught me how to keep the results for life.”
Eight Week Results
Same lighting, same time of day, eight weeks apart. Real clients, no filters.
Meet Your Coach
Hi, I'm Domi, a certified personal trainer and nutrition coach. I've spent the last decade helping busy people build strength, lose fat, and take control of their health without living in the gym.
I started coaching because I was tired of watching people bounce between fad diets and cookie-cutter programs that were never built for them. My approach is different: we start with your life, your schedule, your food preferences, and your training history, then build a plan you can actually sustain.
Whether your goal is losing 60 pounds, building your first pull-up, or finally feeling confident in your own skin, I'll meet you where you are and walk with you every step of the way.
What You Get When You Join
Everything for the eight weeks lives in one place. Open the app, see the day's session, train, log it. No guessing what comes next.
- Your full eight week plan in the app from day one, session by session
- Sessions built around strength, so you finish the eight weeks capable as well as leaner
- Every workout tracked and every meal logged, so you can see what is working
- Gym and home versions of each session, so a missed gym day is not a missed workout
- A private group working through the same eight weeks alongside you
- Domi in your inbox when you are stuck, for all eight weeks
How the Eight Weeks Work
No application, no discovery call. You join and you start the same day.
Join the Program
One payment, instant access. You are in the app and the community group the same day.
Set Your Numbers
Get your calorie and macro targets, plus meal suggestions built around food you will actually eat.
Train the Eight Weeks
Follow the sessions, log every set, and let the plan do the work. Gym or home, whichever week you are on.
See Where You Landed
Photos, measurements, and your training log side by side at week eight. Then decide what comes next.
Frequently Asked Questions
Everything you need to know before you join.
Eight Weeks From Now
You can be eight weeks stronger, or eight weeks from where you are today. The work is the same either way. What changes it is having a plan and people doing it with you.
Join the 8 Week Shred